Once you complete the order you will receive an email with a sign-up link within 24 hours of purchase. Once you sign up you will be asked to complete a questionnaire that will allow us to create a sustainable workout program.

App Features

• Powerful workout tracker

• Task, Habit, Step tracking

• Body metrics, food and Macro journals

• Health App, Fitbit, Cronometer, MyFitnessPal, Garmin Integrations

• Personal goal countdowns

• Rest timers and AutoPlay videos

• Trainer messaging

FAQ’s

How do I download the app?

-It is an invite only app. Once the order is placed, within 24 hours you will receive a email telling you how to download/sign up on the app.

How long does it take for you to respond? Are you the one answering?

-Yes, I will be the one answering your questions! I am your (Virtual) personal trainer! I typically respond within 1-2 hours depending on the time of day.

Is a meal plan come with this order?

-No, this is just a workout/life coach order. You will have the ability to track your macros and log your meals but a customized meal plan does not come with this package. You would have to purchase a separate package AND this one to get both a workout, meal plan and life coach.

What’s the advantage of paying more for this app? Could I just get a written plan for less?

-You could but, this app allows me to keep track of your progress and adjust the plan as we go. I listen to your feedback and questions then create the plan. I also have the ability to send reminders to your phone to make sure you are completing daily habits to stay on track (drink enough water, get enough sleep, stay productive/stay on track, etc.). This app is my “Superhero Utility Belt” that allows me to be your personal trainer from anywhere in the world!