Benefits of a TRX Workout
Suitable for all levels, It doesn’t matter if you’re an Olympic athlete or just venturing into a new hobby of fitness; TRX suspension training is beneficial for all levels of athlete. You will get a confirmation email once the order is complete and will receive your workout plan within 3-4 days via email. Any questions please feel free to reach out!
TRX Plan, Nutrition guide (a “How To” eat healthy), Time Management sheet, Intro, (All in PDF format)
It is $3 per week
Interested in a TRX workout plan but not sure if it is worth the money? Below are some pro’s to why you would need a TRX workout plan to attain your goals.
What you will achieve;
Suitable for all levels.
It doesn’t matter if you’re an Olympic athlete or just venturing into a new hobby of fitness; TRX suspension training is beneficial for all levels of athlete.
Versatility.
Just two adjustable bands provide a comprehensive workout to every single muscle in your body. You can transport them easily and set up the TRX suspension system anywhere.
Improve cardio and strength.
TRX suspension workouts will not only improve your muscle strength, but also your cardiovascular endurance.
It's a super effective way to torch your whole body, build strength, and get your heart beating, using just your own bodyweight.
Significant decreases in waist circumference, body fat percentage, and resting blood pressure.
Long-term adherence to a suspension training program is likely to decrease your likelihood of cardiovascular disease.