butt Workout

 

If your mission is to get a bigger butt without surgery you have come to the right place! This purchase comes with exercises that focus on your glutes (your buttocks), hamstrings, thighs and lower back.  These exercises can also be done in home if you cannot make it to the gym. The workout can last as low as 10 minutes or up to an hour! Depending on your goals.

This workout also comes with pictures and a full explanation on how to perform each exercise properly to maximize results!

Equipment needed: Dumbbells (or kettle bells) and medicine ball.

On Sale for $10

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